I want to make it clear, I have no association with this company as an affiliate. Young Living lemon oil benefits is to help you learn what this can do for you? This does not mean this company is being recommended to you, so on with helping you through the information in this article.
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Lemon Essential Oil Uses
Even though I am not associated with Young Living, I do recommend their information for anyone wishing to know more about essential oils. The article from their website, 21 lemon essential oil uses provides you with a great deal of good information. I am going to share some of them with you below, so read on if you are eager to learn?
- Placing a lemon-infused cotton ball in a place with unpleasant scents is one way to use this, and they suggest as an example your refrigerator.
- People who use this essential oil often are more positive, so it is thought this might be a natural mood enhancer?
- Face hydration treatment
- Infused soaps with lemon oil is a healthy skin care treatment
- You can also use products with this in them for cleaning your home and office, so that might be why many home cleaning products are lemon-scented?
- A mixture of lemon and vinegar is awesome to clean your stove and countertops, remember these tips are all coming from the Young Living blog?
- Lemon smoothies are thought to motivate adults and children to start their day, so if you are not a morning person this might be something you want to try?
- Mid-day pick me up to try lemon water, so these are only the ones that interested me the most. You can read them all by visiting the Young Living website blog.
Do you suffer from a sluggish digestive system, maybe you experience constipation like most of us do from time to time? Since I started drinking lemon water both of these problems have improved, so please give this a try before giving into laxatives and over-the-counter medications. You also might find adding more natural constipation relief foods helpful, I am using both of these together with positive results in just a few weeks?
Lemon Water Benefits
I must admit I don’t purchase a lemon essential oil, but I do take advantage of using lemon water to improve my health? Don’t get me wrong, I do use essential oils from time to time? Where I purchase my essential oils it is from Plant Therapy, and later in this article, you will find out why?
- Natural Weight Loss
- Mood Enhancement
- Experience an Increase in Your Energy
- Natural Vitamin C
- Healthy Skincare Benefits
- Aids in Body Healing
Now you know just some of the natural benefits of lemon water, so are you curious how you can add more for the maximum benefits? That is what I am going to share with you next, so keep reading to learn in my next paragraph?
Adding More Lemon To Your Day
Until the past few months, lemon was not in my diet at all. Since starting to drink lemon water regularly, I am feeling so much better? This is not a miracle cure for any digestive disease, but for minor problems, food can seem like a miracle to many of us?
- Great morning beverage to begin each day, I find this works best on an empty tummy. You will experience better results by waiting about an hour after drinking this before you eat, I suggest you experiment to find what works the best for you?
- I also have found drinking this before eating my meals has improved my digestive problems, no more over-the-counter laxatives for me for several months.
- Top your meals with lemon is an easy way to get more each day, I just sprinkle some lemon juice as a topping.
- You can actually find recipes online that include lemon by just taking a little bit of your time.
- Add lemon essential oil to your daily routine, but I suggest you be careful which companies you choose to purchase them from?
I am using pure lemon juice instead of purchasing lemons, so maybe I am just a bit lazy? You can get this for only a few dollars, and it lasts me over one month. If you are interested in comparing prices, you can go to the shopping page by clicking here?
Lemon Water Recipe
- 1 Lemon
- 1 Gallon of Water
Preparing The Recipes
- Wash the lemon and cut it into slices
- Add the slices to your water
- Allow it to steep overnight
- Drink one cup first thing in the morning
How This Helps Your Body
- Loaded with vitamin C
- Immunity enhancement
- Digestive benefits
- Bowel regularity
- Flushes out your body toxins
You can purchase lemon juice instead of lemons if you prefer, I do this myself? I suggest you experiment with the amount of juice until you get a beverage to your taste, I am adding 2 tablespoons to a gallon of water. This will provide you a lightly lemon-infused beverage, many people overuse the juice which can provide you some uncomfortable symptoms?
- Tummy cramping
Start this with drinking in the morning on an empty tummy, and after an hour you can have your breakfast. I am drinking it twice per day without any problems, I drink it first thing in the morning, and right before I go to bed at night.
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As I told you, I am not associated with Young Living. I do recommend their blog as an awesome resource for learning, but I promote Plant Therapy instead? One reason is their merchandise is kid-safe, and to me, that means a lot? If you need to know more about this company, here are the facts about them below?
- USDA Organic Certification
- No Harmful Pesticides
- Third-Party Testing for Safety
- What Exactly is in the Oils You Buy
- GMP Certification
- Meets the Highest Standards
- Animal Cruelty-Free
- Leaping Bunny Certificate
- EPA Green Power Partner
- Safety information on Using their Products
- Safe for Kids, Pets, Pregnant, and Nursing Mom’s
- DIY Recipes
- Plant Therapy Blog
- Step-by-Step Walk-Throughs
- All Ingredients Listed
- Home Cleaning
- 100% Pure High-Quality Ingredients
Even though I don’t use a lot of essential oils, I do make it a point to purchase all of mine from only Plant Therapy. I really do trust this company, I use them on my dog as a natural flea and tick repellent. You can be sure, I would never use anything that was a risk to my dog. As a thank you for reading this article, you can try Plant Therapy by clicking here for access to their coupons.